Things are getting hot and steamy and you’re really starting to enjoy yourself and then…it’s all over. Whilst premature ejaculation is nothing to be embarrassed about, it can be frustrating for both you and your partner. Fortunately, there are several sex positions to help prolong your intimate moments, resulting in a longer and more satisfying rendezvous. Read on to discover our top 5 tips to help him last longer in bed.
Whilst it may be tempting to skip straight to penetrative sex, oral sex is great way to lengthen a steamy session between you and your partner, ensuring that you both are satisfied and ready for the next level of intimacy. To ensure that you both savour the moment and build anticipation, have your partner slowly caress you and leave light kisses on your body as they work themselves downward.
Not only will this heighten sensations for you, this will allow him to last longer. Including sex toys such as a rabbit or bullet vibrator can be a great addition as they can provide additional clitoral and all-over body stimulation.
Standing sex positions are particularly difficult as they require a lot more strength, balance and engagement. Therefore, if he’s concentrating on applying all of these, he may be distracted enough to go for longer. A standing position is also great for unexpected and spontaneous intimacy, eliminating the requirement of a bed or other surface.
Your partner may seem a bit reluctant to try this position as they may fear falling; instead, ensure that she is supported against something so the fear of being dropped or fallen is lessened. To make sure that you and your partner are both comfortable, using a lubricant can make it more easier to get into a comfortable and enjoyable position.
Whilst it may be tempting to skip straight to penetrative sex, oral sex is great way to lengthen a steamy session between you and your partner, ensuring that you both are satisfied and ready for the next level of intimacy.
This position is a great way to give the woman control, establishing a good rhythm while keeping things nice and slow. The position works with the women laid down on her back with her knees up and feet pressing against her partners chest. With each thrust her feet can control his speed, allowing him the ability to match her pace, avoiding him to get carried away.
If you and your partner are looking for ways to slow things down in the bedroom, using ribbed condoms in this position can help create clitoral stimulation for her and provide extra stimulation for him, giving you both dual sensation to last throughout the night.
This position requires more of a grind than a thrust, and therefore offers slower penetration. The spoon position allows you to enjoy more tender and intimate moments and the slower pace can help prevent your partner from climaxing too quickly. To try this position, lay on your side facing towards the wall as your partner lays on his side directly behind you.
Both of you should have your legs slightly bent as your partner can control his movements and depth of penetration from behind. Not only will this provide more skin-to-skin contact to help concentrate on other things such as his thrusts, but it can help slow his pace if he feels himself getting close to ejaculation.
Cowgirl (Woman on top)
The cowgirl position uses the classic missionary position, but with the women on top instead. This reversal allows the man to relax and concentrate on his level of excitement instead. As you are on top, you have the full control of the speed and level of penetration, allowing your partner the ability to control his pace and catch his breath if he feels closer to ejaculating. This position not only helps slow him down, it also increases clitoral stimulation as this position allows the clitoris to rub against the man’s pelvis, increasing the chances of her climaxing first.
For more helpful advice, be sure to visit the rest of our Explore Sex blog. Full of tips, relationship advice and product information.