How can I stop feeling bad about masturbation?

There’s no easy way to fix this but it’s important to re-frame how you think of masturbation; it’s essentially an act of self-care, it can be good for you and can be a great way to look after your mental health. When you’re with friends, you could try discussing masturbation to help break down some of the stigma. This may help you feel more comfortable about the act itself.